
Skills to help someone struggling with substance use and suicide concerns
Worried about someone facing substance use and suicide challenges? You're not alone. This self-paced online course offers practical support strategies you can start using today.

Are you worried about someone struggling with substance use and thoughts of suicide?
It can be overwhelming, especially if you're in a rural area with limited services. You’re not alone, and there’s hope. This short, online course offers simple strategies and resources to help you support someone and care for yourself immediately.
The launch of the course was marked by the release of a Never the Same podcast episode featuring Jack Stem and Kimberly Hribar, a father-daughter duo who shared their personal journey through addiction and recovery. The episode emphasized the importance of open communication, setting boundaries, and practising self-care when supporting loved ones.

What You'll Learn
This no-cost course shows you how to:
- Spot warning signs
- Start important but hard conversations
- Use a simple 3-step approach: Initiate, Ask, Respond
- Set boundaries and care for yourself
Created in partnership with UR Medicine Recovery Center for Excellence with funding form the Health Resources and Services Administration (HRSA).
Get Started Now
Complete this 20-30 minute, no-cost course anytime, developed by clinical experts and informed by lived experience in suicide and substance use.
Clinical Supervisor
Frequently Asked Questions
You can spend just a few minutes to find and learn what matters most to you or spend an hour digging deep on every topic and getting comfortable with the skills.

Need Support Right Now?
If there is an emergency, someone is in immediate danger, or needs help, call emergency services at 911.
Other support avenues in the United States:
This HRSA RCORP RCOE program is supported by the Health Resources & Services Administration (HRSA) of the US Department of Health & Human Services (HHS) as part of an award of $3.33M in the current year with 0% financed with non-governmental sources.
The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by HRSA, HHS or the US Government.